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        <title>nfiles</title>
        <link>http://nfiles.i.ph/blogs/nfiles</link>
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        <pubDate>Wed, 24 Feb 2010 13:14:00 +0000</pubDate>
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                <title>Tips to improve voice:</title>
                <link>http://nfiles.i.ph/blogs/nfiles/?p=10</link>
                <comments>http://nfiles.i.ph/blogs/nfiles/?p=10#comments</comments>
                <pubDate>Wed, 24 Feb 2010 13:14:00 +0000</pubDate>
                <dc:creator>nfiles</dc:creator>
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                                <description><![CDATA['SING'! Sing as much as you can! Sing until you hit the exact note after striking a chord on piano.Avoid heavy foodstuffs, particularly dairy products and thick drinks a couple of days before any performance.Water, is what you need to drink all the time. If it is lukewarm the better....]]></description>
                <content:encoded><![CDATA[<p>'SING'! Sing as much as you can! Sing until you hit the exact note after  striking a chord on piano.</p><p><br>Avoid heavy foodstuffs, particularly dairy products and thick drinks a  couple of days before any performance.<br>Water, is what you need to drink all the time. If it is lukewarm the  better. In addition to that too spicy or oil or even sour food can  affect your voice box.</p><p><br>Some the exercises you can do to improve your breathing are inhaling for  a single count and exhaling for 2 and slowly increase it, taking a big  breath and blowing as hard as you can, as a superhero would to blow a  huge fire and even plain deep breathing will go a long way in getting  the best of your voice</p><p><br>If you really want to know how to improve singing voice quality, it is  extremely important that you are relaxed and warm up before a  performance. Never start a song directly without warming up, which  includes deep breathing and relaxing your body to gear up for the  performance. Proceed to light humming from there and gauging the scale  once you are ready. As far as possible avoid singing on the top of your  volume and straining your vocal chords. <br></p>]]></content:encoded>
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                <title>Things I plan to do (negotiable):</title>
                <link>http://nfiles.i.ph/blogs/nfiles/?p=9</link>
                <comments>http://nfiles.i.ph/blogs/nfiles/?p=9#comments</comments>
                <pubDate>Tue, 23 Feb 2010 23:10:00 +0000</pubDate>
                <dc:creator>nfiles</dc:creator>
                <guid isPermaLink="false">http://nfiles.i.ph/blogs/nfiles/?p=9</guid>
                                <description><![CDATA[1. Stretch before sleeping - and hopefully be able to do splits by April.2. Enrol in Pole dancing by April (Gosh!)&nbsp; check it out at: http://www.facebook.com/?ref=home#!/pages/girlvsgirl/281793121335?ref=ts3. Visit Manaoag (before release of bar results)4. Trip to Corregidor (March 5-6)5. Participate in Coral Reef Champions6. Get a Drivers License (before May)7. Flatten...]]></description>
                <content:encoded><![CDATA[<p><font size="2">1. Stretch before sleeping - and hopefully be able to do splits by April.</font></p><p><font size="2">2. Enrol in Pole dancing by April (Gosh!)&nbsp; check it out at: </font></p><p><font size="2">http://www.facebook.com/?ref=home#!/pages/girlvsgirl/281793121335?ref=ts</font></p><p><font size="2">3. Visit Manaoag (before release of bar results)<br></font></p><p><font size="2">4. Trip to Corregidor (March 5-6)<br></font></p><p><font size="2">5. Participate in Coral Reef Champions</font></p><p><font size="2">6. Get a Drivers License (before May)</font></p><p><font size="2">7. Flatten my abs (before May. hweeeee!)</font></p><p><font size="2">8. Lose 10 lbs (before April. Gash!)</font></p><p><font size="2">9. Try using my piano-organ again</font></p><p><font size="2">10. Improve voice quality</font></p><p>11. Do centering exercises <br></p><p>&nbsp;</p>]]></content:encoded>
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                <title>Letting go of pain</title>
                <link>http://nfiles.i.ph/blogs/nfiles/?p=8</link>
                <comments>http://nfiles.i.ph/blogs/nfiles/?p=8#comments</comments>
                <pubDate>Fri, 19 Feb 2010 18:41:00 +0000</pubDate>
                <dc:creator>nfiles</dc:creator>
                <guid isPermaLink="false">http://nfiles.i.ph/blogs/nfiles/?p=8</guid>
                                <description><![CDATA[I read from a book that to let go of pain, you first have to know where it is coming from and feel it... really really feel it in its purest sense.&nbsp; Get hurt and hurt yourself even more as you soak your heart into it.&nbsp; Recognize it as it...]]></description>
                <content:encoded><![CDATA[<p><font size="2">I read from a book that to let go of pain, you first have to know where it is coming from and feel it... really really feel it in its purest sense.&nbsp; Get hurt and hurt yourself even more as you soak your heart into it.&nbsp; Recognize it as it tries to haunt your life and observe it. Then you'll know what its like and how it feels.&nbsp; Then you'll know that you can survive it.&nbsp; Then you are ready to let go. &nbsp;</font></p><p>&nbsp;</p>]]></content:encoded>
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                <title>The Voice</title>
                <link>http://nfiles.i.ph/blogs/nfiles/?p=7</link>
                <comments>http://nfiles.i.ph/blogs/nfiles/?p=7#comments</comments>
                <pubDate>Thu, 18 Feb 2010 00:13:00 +0000</pubDate>
                <dc:creator>nfiles</dc:creator>
                <guid isPermaLink="false">http://nfiles.i.ph/blogs/nfiles/?p=7</guid>
                                <description><![CDATA[I want a beautiful voiceFor singingThat when I sing, I touch the heart.Until it reaches your soul.Until it goes deeper and deeperUntil you feel my song. &nbsp;For speakingThat when I speak, you listen.Until you learn.Until you understand.Until you live by the words I said.&nbsp;I want a beautiful voiceThat can be...]]></description>
                <content:encoded><![CDATA[<p align="center"><font size="2">I want a beautiful voice</font></p><p align="center"><font size="2">For singing</font></p><p align="center"><font size="2">That when I sing, I touch the heart.</font></p><p align="center"><font size="2">Until it reaches your soul.</font></p><p align="center"><font size="2">Until it goes deeper and deeper</font></p><p align="center"><font size="2">Until you feel my song. </font></p><p align="center"><font size="2">&nbsp;</font></p><p align="center"><font size="2">For speaking</font></p><p align="center"><font size="2">That when I speak, you listen.</font></p><p align="center"><font size="2">Until you learn.</font></p><p align="center"><font size="2">Until you understand.</font></p><p align="center"><font size="2">Until you live by the words I said.</font></p><p align="center"><font size="2">&nbsp;</font></p><p align="center"><font size="2">I want a beautiful voice</font></p><p align="center"><font size="2">That can be heard without speaking.</font></p><p align="center"><font size="2">I want you to listen until you hear what I haven't said.</font></p><p align="center"><font size="2">Until you know the words that I can't say.</font></p><p align="center"><font size="2">Until you know me.&nbsp;&nbsp;</font></p><p align="center"><font size="2">Until you understand the real me. </font><br></p><p>&nbsp;</p><p>&nbsp;</p><br><p>&nbsp;<br></p>]]></content:encoded>
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                <title>Past vs. Present</title>
                <link>http://nfiles.i.ph/blogs/nfiles/?p=6</link>
                <comments>http://nfiles.i.ph/blogs/nfiles/?p=6#comments</comments>
                <pubDate>Wed, 17 Feb 2010 21:06:00 +0000</pubDate>
                <dc:creator>nfiles</dc:creator>
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                                <description><![CDATA[As I was browsing through my old blogsite, I came across one of my posts dated February 28, 2007: futuristic I wonder what the future holds for me...Will I really achieve my ideal weight?Will I still be studying in AUSL come first sem next school year?Will I meet the right...]]></description>
                <content:encoded><![CDATA[<p><font size="2">As I was browsing through my old blogsite, I came across one of my posts dated February 28, 2007:</font></p><h3> 	  	 <font color="#ffff99" size="2"><i>futuristic 	      </i></font></h3><p>       	          	       <font color="#ffff99" size="2"><i><span>I wonder what the future holds for me...</span><br><br><span>Will I really achieve my ideal weight?</span><br><span>Will I still be studying in AUSL  come first sem next school year?</span><br><span>Will I meet the right guy for me?</span><br><br><span>If not, do I have the capacity to change that?   or... totoo nga bang nakatakda na ang dapat?</span><br><br><span>Wala... napaisip lang ako.</span></i></font></p><p><font size="2">&nbsp;</font></p><p><font size="2">NOW, guess what...</font></p><p><font size="2"><i>Will I achieve my ideal weight?</i>&nbsp; Yep, I already did. &nbsp;</font></p><p><font size="2"><i>Will I still be studying in AUSL come first sem next sch year?</i> Oh hey! I graduated last March 2009 and got my LLB.</font></p><p><font size="2"><i>Will I meet the right guy for me?</i>&nbsp; I would not know who's the right guy but I spent my happiest days with the one starting June2007.</font></p><p><font size="2">&nbsp;</font></p><p><font size="2">So to sum, I guess my wishes were fulfilled.&nbsp; Wishes do come true. &nbsp; </font></p><font color="#0000ff"><i></i></font>]]></content:encoded>
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